Cacao comes from raw cacao seeds, the product of a fruit grown on the cacao tree (theobroma cacao), which grow naturally in the shade of tropical rainforests in South America and the West Indies.
Cocoa, a component of chocolate, is derived from cacao, which many researchers dub as “one of nature’s most fantastic superfoods.” Here are just a few of cacao’s far-reaching health benefits:
- Increases blood flow to the brain and enhances brain function
- Cacao is the No. 1 source of magnesium of any food. Magnesium balances brain chemistry… builds strong bones… helps regulate heartbeat and blood pressure… helps prevent constipation and even eases minor menstrual cramps.
- Cacao beans contain certain compounds that can trigger weight loss, make you feel good and improve your mood considerably.
- Cacao has more antioxidant flavonoids than any food tested so far—more than blueberries, red wine, and black and green teas.
- Serotonin – Cacao raises the level of serotonin in the brain; thus acts to regulate mood, help with PMS discomfort, and promote a sense of well-being.
- Endorphins – Cacao stimulates the secretion of endorphins, producing a pleasurable sensation similar to the “runner’s high” a jogger feels after running several miles.
- Sulfur – Cacao is high in the beauty mineral sulfur. Sulfur builds strong nails and hair, promotes beautiful skin, detoxifies the liver, and supports healthy pancreas functioning.
